Research suggests that table tennis, alongside dancing, is one of the activities that can help keep us fit and may help prevent or delay Alzheimer’s disease. Staying mentally active is just as important as staying physically active, and table tennis combines both in an ideal way.
Alongside sporting success in table tennis, we also care about the overall health of all our members. There is no minimum or maximum age. Anyone available in the morning is warmly invited to join Senior Table Tennis at TTC OE.
